Personal bests
Half Marathon
2:12:42
2012 · 10:07 /mi
10K
1:00:59
2012 · 9:49 /mi
8K
53:29
2013 · 10:46 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2014 American Family Fitness Half Marathon2:12:51
November 15, 2014
- Place
- 4855
- Pace
- 10:08 /mi
- 2013 HCA Va 8k53:29
November 16, 2013
- Place
- 1600
- Pace
- 10:46 /mi
- 2012 American Family Fitness Half Marathon2:12:42
November 10, 2012
- Place
- 3895
- Pace
- 10:07 /mi
- 10K1:00:59
March 31, 2012
- Place
- 11615
- Pace
- 9:49 /mi
- 2011 McDonald's Half Marathon2:26:40
November 12, 2011
- Place
- 5022
- Pace
- 11:11 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 4855 | 2:12:51 | 10:08 /mi |
| Nov 16, 2013 | 2013 HCA Va 8k | 1600 | 53:29 | 10:46 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 3895 | 2:12:42 | 10:07 /mi |
| Mar 31, 2012 | 10K | 11615 | 1:00:59 | 9:49 /mi |
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 5022 | 2:26:40 | 11:11 /mi |