Personal bests
8K
37:27
2002 · 7:32 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2003 NTELOS 8K38:56
November 15, 2003
- Place
- 605
- Pace
- 7:50 /mi
- 2002 NTELOS 8K37:27
November 9, 2002
- Place
- 398
- Pace
- 7:32 /mi
- 2001 NTELOS 8K39:15
November 10, 2001
- Place
- 693
- Pace
- 7:54 /mi
- 2000 NTELOS 8K42:01
November 18, 2000
- Place
- 804
- Pace
- 8:27 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2003 | 2003 NTELOS 8K | 605 | 38:56 | 7:50 /mi |
| Nov 9, 2002 | 2002 NTELOS 8K | 398 | 37:27 | 7:32 /mi |
| Nov 10, 2001 | 2001 NTELOS 8K | 693 | 39:15 | 7:54 /mi |
| Nov 18, 2000 | 2000 NTELOS 8K | 804 | 42:01 | 8:27 /mi |