Personal bests
Half Marathon
2:15:28
2016 · 10:20 /mi
10K
59:00
2019 · 9:30 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:13:15
April 18, 2026
- Place
- 9087
- Pace
- 11:47 /mi
- 10K1:15:02
April 22, 2023
- Place
- 7863
- Pace
- 12:05 /mi
- 10K1:09:43
April 23, 2022
- Place
- 5767
- Pace
- 11:13 /mi
- 10K59:00
April 13, 2019
- Place
- 4962
- Pace
- 9:30 /mi
- 10K59:45
April 1, 2017
- Place
- 6077
- Pace
- 9:37 /mi
- 2016 American Family Fitness Half Marathon2:15:28
November 12, 2016
- Place
- 3988
- Pace
- 10:20 /mi