Personal bests
Marathon
4:54:29
2011 · 11:14 /mi
10K
1:03:15
2011 · 10:11 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:14:06
March 29, 2014
- Place
- 16326
- Pace
- 11:56 /mi
- 10K1:38:30
April 13, 2013
- Place
- 25304
- Pace
- 15:51 /mi
- 10K1:26:40
March 31, 2012
- Place
- 23877
- Pace
- 13:57 /mi
- 2011 SunTrust Richmond Marathon4:54:29
November 12, 2011
- Place
- 2932
- Pace
- 11:14 /mi
- 10K1:03:15
April 2, 2011
- Place
- 13070
- Pace
- 10:11 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 29, 2014 | 10K | 16326 | 1:14:06 | 11:56 /mi |
| Apr 13, 2013 | 10K | 25304 | 1:38:30 | 15:51 /mi |
| Mar 31, 2012 | 10K | 23877 | 1:26:40 | 13:57 /mi |
| Nov 12, 2011 | 2011 SunTrust Richmond Marathon | 2932 | 4:54:29 | 11:14 /mi |
| Apr 2, 2011 | 10K | 13070 | 1:03:15 | 10:11 /mi |