DANIEL INGRAM

8 races in the archive

Personal bests

Half Marathon

1:58:09

2018 · 9:01 /mi

10K

53:36

2022 · 8:38 /mi

Progression

10K7 finishes · best 53:36 in 2022 · latest 1:19:42 in 2026
1:06:401:40:0020182019202220232024202520262018 10K — 57:402019 10K — 55:262022 10K — 53:3653:362023 10K — 1:00:442024 10K — 1:39:412025 10K — 1:11:322026 10K — 1:19:42

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment6 of 7 editions shown
10:0013:2016:40Start–5K5K–Finish2026 · Start to 5K · 12:07 /mi2026 · 5K to Finish · 13:33 /mi20262025 · Start to 5K · 10:54 /mi2025 · 5K to Finish · 12:07 /mi20252024 · Start to 5K · 16:13 /mi2024 · 5K to Finish · 15:52 /mi20242023 · Start to 5K · 9:44 /mi2023 · 5K to Finish · 9:49 /mi20232022 · Start to 5K · 8:39 /mi2022 · 5K to Finish · 8:36 /mi20222019 · Start to 5K · 8:49 /mi2019 · 5K to Finish · 9:01 /mi2019

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history