MARY-BETH NASH

19 races in the archive

Personal bests

Marathon

3:46:46

2010 · 8:39 /mi

Half Marathon

2:06:13

2011 · 9:38 /mi

10K

50:30

2005 · 8:08 /mi

Progression

Marathon4 finishes · best 3:46:46 in 2010 · latest 3:56:58 in 2013
3:45:003:53:2020072009201020132007 2007 SunTrust Richmond Marathon — 3:58:502009 2009 SunTrust Richmond Marathon — 3:58:152010 2010 SunTrust Richmond Marathon — 3:46:463:46:462013 2013 Anthem Richmond Marathon — 3:56:58

Lower on the chart is faster — a line falling to the right means improvement.

Half Marathon2 finishes · best 2:06:13 in 2011 · latest 2:17:50 in 2021
2:05:002:13:20201120212011 2011 McDonald's Half Marathon — 2:06:132:06:132021 2021 Carmax Richmond Half Marathon — 2:17:50

Lower on the chart is faster — a line falling to the right means improvement.

10K13 finishes · best 50:30 in 2005 · latest 1:23:24 in 2026
50:001:06:401:23:2020032004200520062008200920102011201220132018202320262003 10K — 57:292004 10K — 51:052005 10K — 50:3050:302006 10K — 53:042008 10K — 1:00:562009 10K — 1:06:062010 10K — 58:232011 10K — 1:18:522012 10K — 1:04:322013 10K — 52:512018 10K — 55:522023 10K — 59:082026 10K — 1:23:24

Lower on the chart is faster — a line falling to the right means improvement.

Marathon — pace by segment4 of 4 editions shown
8:459:109:35Start–10K10K–HalfHalf–20 Mile20 Mile–Finish2013 · Start to 10K · 9:04 /mi2013 · 10K to Half · 9:01 /mi2013 · Half to 20 Mile · 8:50 /mi2013 · 20 Mile to Finish · 9:16 /mi20132010 · Start to 10K · 8:34 /mi2010 · 10K to Half · 8:34 /mi2010 · Half to 20 Mile · 8:32 /mi2010 · 20 Mile to Finish · 8:57 /mi20102009 · Start to Half · 8:34 /mi2009 · Half to 20 Mile · 9:27 /mi2009 · 20 Mile to Finish · 9:47 /mi20092007 · Start to Half · 9:06 /mi2007 · Half to 20 Mile · 9:13 /mi2007 · 20 Mile to Finish · 9:01 /mi2007

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Half Marathon — pace by segment2 of 2 editions shown
10:0010:50Start–10K10K–Finish2021 · Start to 10K · 9:54 /mi2021 · 10K to Finish · 11:04 /mi20212011 · Start to 10K · 9:37 /mi2011 · 10K to Finish · 9:38 /mi2011

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

10K — pace by segment3 of 3 editions shown
8:2010:0011:4013:20Start–5K5K–Finish2026 · Start to 5K · 13:21 /mi2026 · 5K to Finish · 13:29 /mi20262023 · Start to 5K · 9:30 /mi2023 · 5K to Finish · 9:32 /mi20232018 · Start to 5K · 8:54 /mi2018 · 5K to Finish · 9:05 /mi2018

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history