Personal bests
Half Marathon
1:20:53
2018 · 6:10 /mi
10K
35:05.8
2024 · 5:39 /mi
8K
27:57
2021 · 5:37 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2024 VCU Health Richmond 8k28:02
November 16, 2024
- Place
- 39
- Pace
- 5:38 /mi
- 10K35:05.8
April 20, 2024
- Place
- 39
- Pace
- 5:39 /mi
- 2023 VCU Health Richmond 8k27:59
November 11, 2023
- Place
- 41
- Pace
- 5:38 /mi
- 2022 VCU Health Richmond 8k30:44
November 12, 2022
- Place
- 57
- Pace
- 6:11 /mi
- 2021 Allianz Partners 8K27:57
November 13, 2021
- Place
- 20
- Pace
- 5:37 /mi
- 2018 Markel Richmond Half Marathon1:20:53
November 10, 2018
- Place
- 84
- Pace
- 6:10 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2024 | 2024 VCU Health Richmond 8k | 39 | 28:02 | 5:38 /mi |
| Apr 20, 2024 | 10K | 39 | 35:05.8 | 5:39 /mi |
| Nov 11, 2023 | 2023 VCU Health Richmond 8k | 41 | 27:59 | 5:38 /mi |
| Nov 12, 2022 | 2022 VCU Health Richmond 8k | 57 | 30:44 | 6:11 /mi |
| Nov 13, 2021 | 2021 Allianz Partners 8K | 20 | 27:57 | 5:37 /mi |
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 84 | 1:20:53 | 6:10 /mi |