Personal bests
10K
2:12:51
2017 · 21:23 /mi
8K
1:33:27
2017 · 18:48 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2017 VCU Health 8K1:33:27
November 11, 2017
- Place
- 2591
- Pace
- 18:48 /mi
- 10K2:12:51
April 1, 2017
- Place
- 21456
- Pace
- 21:23 /mi
- 2016 VCU Health 8k1:39:40
November 12, 2016
- Place
- 2671
- Pace
- 20:03 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2017 | 2017 VCU Health 8K | 2591 | 1:33:27 | 18:48 /mi |
| Apr 1, 2017 | 10K | 21456 | 2:12:51 | 21:23 /mi |
| Nov 12, 2016 | 2016 VCU Health 8k | 2671 | 1:39:40 | 20:03 /mi |