Personal bests
10K
1:03:35
2019 · 10:14 /mi
8K
50:53
2019 · 10:14 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2019 Allianz Partners 8K50:53
November 16, 2019
- Place
- 1163
- Pace
- 10:14 /mi
- 10K1:03:35
April 13, 2019
- Place
- 7013
- Pace
- 10:14 /mi
- 2017 VCU Health 8K51:53
November 11, 2017
- Place
- 1115
- Pace
- 10:26 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2019 | 2019 Allianz Partners 8K | 1163 | 50:53 | 10:14 /mi |
| Apr 13, 2019 | 10K | 7013 | 1:03:35 | 10:14 /mi |
| Nov 11, 2017 | 2017 VCU Health 8K | 1115 | 51:53 | 10:26 /mi |