Personal bests
Marathon
4:39:42
2015 · 10:40 /mi
Half Marathon
2:12:25
2012 · 10:06 /mi
10K
1:00:51
2012 · 9:48 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2016 American Family Fitness Half Marathon2:13:24
November 12, 2016
- Place
- 4397
- Pace
- 10:11 /mi
- 2015 Anthem Richmond Marathon4:39:42
November 14, 2015
- Place
- 2824
- Pace
- 10:40 /mi
- 2014 Anthem Richmond Marathon4:55:21
November 15, 2014
- Place
- 3676
- Pace
- 11:16 /mi
- 2012 American Family Fitness Half Marathon2:12:25
November 10, 2012
- Place
- 3866
- Pace
- 10:06 /mi
- 10K1:00:51
March 31, 2012
- Place
- 11498
- Pace
- 9:48 /mi
- 2011 McDonald's Half Marathon2:22:19
November 12, 2011
- Place
- 4607
- Pace
- 10:51 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 4397 | 2:13:24 | 10:11 /mi |
| Nov 14, 2015 | 2015 Anthem Richmond Marathon | 2824 | 4:39:42 | 10:40 /mi |
| Nov 15, 2014 | 2014 Anthem Richmond Marathon | 3676 | 4:55:21 | 11:16 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 3866 | 2:12:25 | 10:06 /mi |
| Mar 31, 2012 | 10K | 11498 | 1:00:51 | 9:48 /mi |
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 4607 | 2:22:19 | 10:51 /mi |