Personal bests
Marathon
3:56:06
2013 · 9:00 /mi
Half Marathon
2:14:44
2008 · 10:17 /mi
10K
45:36
2010 · 7:20 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2013 Anthem Richmond Marathon3:56:06
November 16, 2013
- Place
- 1396
- Pace
- 9:00 /mi
- 10K47:13
April 13, 2013
- Place
- 1709
- Pace
- 7:36 /mi
- 10K47:58
April 2, 2011
- Place
- 2212
- Pace
- 7:43 /mi
- 10K45:36
March 27, 2010
- Place
- 1321
- Pace
- 7:20 /mi
- 2009 SunTrust Richmond Marathon4:09:12
November 14, 2009
- Place
- 1747
- Pace
- 9:30 /mi
- 10K47:09
March 28, 2009
- Place
- 1613
- Pace
- 7:35 /mi
- 2008 McDonalds Half Marathon2:14:44
November 15, 2008
- Place
- 1983
- Pace
- 10:17 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2013 | 2013 Anthem Richmond Marathon | 1396 | 3:56:06 | 9:00 /mi |
| Apr 13, 2013 | 10K | 1709 | 47:13 | 7:36 /mi |
| Apr 2, 2011 | 10K | 2212 | 47:58 | 7:43 /mi |
| Mar 27, 2010 | 10K | 1321 | 45:36 | 7:20 /mi |
| Nov 14, 2009 | 2009 SunTrust Richmond Marathon | 1747 | 4:09:12 | 9:30 /mi |
| Mar 28, 2009 | 10K | 1613 | 47:09 | 7:35 /mi |
| Nov 15, 2008 | 2008 McDonalds Half Marathon | 1983 | 2:14:44 | 10:17 /mi |