Personal bests
Marathon
5:35:26
1999 · 12:48 /mi
8K
46:56
2005 · 9:26 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2005 NTELOS 8K46:56
November 12, 2005
- Place
- 1982
- Pace
- 9:26 /mi
- 2004 SunTrust Richmond Marathon6:09:48
November 13, 2004
- Place
- 3194
- Pace
- 14:06 /mi
- 1999 Crestar Richmond Marathon5:35:26
November 13, 1999
- Place
- 1392
- Pace
- 12:48 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2005 | 2005 NTELOS 8K | 1982 | 46:56 | 9:26 /mi |
| Nov 13, 2004 | 2004 SunTrust Richmond Marathon | 3194 | 6:09:48 | 14:06 /mi |
| Nov 13, 1999 | 1999 Crestar Richmond Marathon | 1392 | 5:35:26 | 12:48 /mi |