Personal bests
Marathon
3:09:15
2019 · 7:13 /mi
10K
46:30
2021 · 7:29 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K46:30
June 3, 2021
- Place
- 74
- Pace
- 7:29 /mi
- 2019 VCU Health Richmond Marathon3:09:15
November 16, 2019
- Place
- 238
- Pace
- 7:13 /mi
- 2018 Anthem Richmond Marathon3:35:29
November 10, 2018
- Place
- 672
- Pace
- 8:13 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Jun 3, 2021 | 10K | 74 | 46:30 | 7:29 /mi |
| Nov 16, 2019 | 2019 VCU Health Richmond Marathon | 238 | 3:09:15 | 7:13 /mi |
| Nov 10, 2018 | 2018 Anthem Richmond Marathon | 672 | 3:35:29 | 8:13 /mi |