The Vault

Personal bests

10K

55:54

2011 · 9:00 /mi

10K4 finishes · best 55:54 in 2011 · latest 1:01:32 in 2015

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 28, 2015	10K2015 Ukrops Monument Avenue 10K	8955	1:01:32	9:54 /mi
Mar 29, 2014	10K2014 Ukrops Monument Avenue 10k	9224	1:01:00	9:49 /mi
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	7274	55:54	9:00 /mi
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	7647	58:52	9:28 /mi