The Vault

Personal bests

10K

1:03:49

2006 · 10:16 /mi

10K2 finishes · best 1:03:49 in 2006 · latest 1:47:52 in 2026

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 18, 2026	10K2026 Ukrop's Monument Avenue 10k	16911	1:47:52	17:22 /mi
Apr 1, 2006	10K2006 Ukrops Monument Avenue 10K	6778	1:03:49	10:16 /mi