Personal bests
Half Marathon
2:04:30
2015 · 9:30 /mi
10K
59:20
2017 · 9:33 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2019 Markel Richmond Half Marathon2:10:29
November 16, 2019
- Place
- 4018
- Pace
- 9:57 /mi
- 10K1:00:36
April 14, 2018
- Place
- 5183
- Pace
- 9:45 /mi
- 10K59:20
April 1, 2017
- Place
- 5823
- Pace
- 9:33 /mi
- 2016 American Family Fitness Half Marathon2:11:47
November 12, 2016
- Place
- 3672
- Pace
- 10:03 /mi
- 10K1:00:25
April 9, 2016
- Place
- 7293
- Pace
- 9:43 /mi
- 2015 American Family Fitness Half Marathon2:04:30
November 14, 2015
- Place
- 3545
- Pace
- 9:30 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2019 | 2019 Markel Richmond Half Marathon | 4018 | 2:10:29 | 9:57 /mi |
| Apr 14, 2018 | 10K | 5183 | 1:00:36 | 9:45 /mi |
| Apr 1, 2017 | 10K | 5823 | 59:20 | 9:33 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 3672 | 2:11:47 | 10:03 /mi |
| Apr 9, 2016 | 10K | 7293 | 1:00:25 | 9:43 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 3545 | 2:04:30 | 9:30 /mi |