LAURA VAN ASSENDELFT

3 races in the archive

Personal bests

Half Marathon

1:57:11

2010 · 8:56 /mi

Progression

Half Marathon3 finishes · best 1:57:11 in 2010 · latest 2:00:35 in 2012
1:56:401:58:202:00:002010201120122010 2010 McDonalds Half Marathon — 1:57:111:57:112011 2011 McDonald's Half Marathon — 1:58:262012 2012 American Family Fitness Half Marathon — 2:00:35

Lower on the chart is faster — a line falling to the right means improvement.

Half Marathon — pace by segment3 of 3 editions shown
8:209:10Start–10K10K–Finish2012 · Start to 10K · 8:53 /mi2012 · 10K to Finish · 9:29 /mi20122011 · Start to 10K · 8:15 /mi2011 · 10K to Finish · 9:45 /mi20112010 · Start to 10K · 8:54 /mi2010 · 10K to Finish · 8:59 /mi2010

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history