Personal bests
Marathon
4:06:13
2017 · 9:23 /mi
Half Marathon
1:58:47
2016 · 9:04 /mi
10K
56:11
2015 · 9:03 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2022 Allianz Partners Richmond Marathon4:08:10
November 12, 2022
- Place
- 993
- Pace
- 9:28 /mi
- 2020 Richmond Marathon4:10:18
November 14, 2020
- Place
- 332
- Pace
- 9:33 /mi
- 2017 Anthem Richmond Marathon4:06:13
November 11, 2017
- Place
- 1595
- Pace
- 9:23 /mi
- 2016 American Family Fitness Half Marathon1:58:47
November 12, 2016
- Place
- 2175
- Pace
- 9:04 /mi
- 2015 Anthem Richmond Marathon4:27:12
November 14, 2015
- Place
- 2344
- Pace
- 10:11 /mi
- 10K56:11
March 28, 2015
- Place
- 5503
- Pace
- 9:03 /mi
- 2014 Anthem Richmond Marathon4:32:42
November 15, 2014
- Place
- 2890
- Pace
- 10:24 /mi
- 10K1:00:36
March 29, 2014
- Place
- 8953
- Pace
- 9:45 /mi
- 10K1:04:36
April 13, 2013
- Place
- 12797
- Pace
- 10:24 /mi
- 10K1:00:07
March 31, 2012
- Place
- 10909
- Pace
- 9:40 /mi
- 10K1:11:11
March 27, 2010
- Place
- 17061
- Pace
- 11:27 /mi
- 10K2:04:38
March 31, 2007
- Place
- 20181
- Pace
- 20:03 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2022 | 2022 Allianz Partners Richmond Marathon | 993 | 4:08:10 | 9:28 /mi |
| Nov 14, 2020 | 2020 Richmond Marathon | 332 | 4:10:18 | 9:33 /mi |
| Nov 11, 2017 | 2017 Anthem Richmond Marathon | 1595 | 4:06:13 | 9:23 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 2175 | 1:58:47 | 9:04 /mi |
| Nov 14, 2015 | 2015 Anthem Richmond Marathon | 2344 | 4:27:12 | 10:11 /mi |
| Mar 28, 2015 | 10K | 5503 | 56:11 | 9:03 /mi |
| Nov 15, 2014 | 2014 Anthem Richmond Marathon | 2890 | 4:32:42 | 10:24 /mi |
| Mar 29, 2014 | 10K | 8953 | 1:00:36 | 9:45 /mi |
| Apr 13, 2013 | 10K | 12797 | 1:04:36 | 10:24 /mi |
| Mar 31, 2012 | 10K | 10909 | 1:00:07 | 9:40 /mi |
| Mar 27, 2010 | 10K | 17061 | 1:11:11 | 11:27 /mi |
| Mar 31, 2007 | 10K | 20181 | 2:04:38 | 20:03 /mi |