Personal bests
8K
1:32:28
2013 · 18:36 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2014 HCA Va 8k1:45:01
November 15, 2014
- Place
- 3144
- Pace
- 21:08 /mi
- 2013 HCA Va 8k1:32:28
November 16, 2013
- Place
- 3305
- Pace
- 18:36 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2014 | 2014 HCA Va 8k | 3144 | 1:45:01 | 21:08 /mi |
| Nov 16, 2013 | 2013 HCA Va 8k | 3305 | 1:32:28 | 18:36 /mi |