Personal bests
Marathon
5:01:40
2009 · 11:30 /mi
10K
47:24
2008 · 7:38 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2009 SunTrust Richmond Marathon5:01:40
November 14, 2009
- Place
- 3191
- Pace
- 11:30 /mi
- 10K47:24
April 5, 2008
- Place
- 1460
- Pace
- 7:38 /mi
- 10K56:43
March 31, 2007
- Place
- 5661
- Pace
- 9:08 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 14, 2009 | 2009 SunTrust Richmond Marathon | 3191 | 5:01:40 | 11:30 /mi |
| Apr 5, 2008 | 10K | 1460 | 47:24 | 7:38 /mi |
| Mar 31, 2007 | 10K | 5661 | 56:43 | 9:08 /mi |