Personal bests
Half Marathon
1:49:07
2014 · 8:19 /mi
10K
55:28
2023 · 8:56 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2023 CarMax Richmond Half Marathon2:28:17
November 11, 2023
- Place
- 5461
- Pace
- 11:19 /mi
- 10K55:28
April 22, 2023
- Place
- 2534
- Pace
- 8:56 /mi
- 2014 American Family Fitness Half Marathon1:49:07
November 15, 2014
- Place
- 1325
- Pace
- 8:19 /mi
- 10K58:08
April 2, 2011
- Place
- 9003
- Pace
- 9:21 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2023 | 2023 CarMax Richmond Half Marathon | 5461 | 2:28:17 | 11:19 /mi |
| Apr 22, 2023 | 10K | 2534 | 55:28 | 8:56 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 1325 | 1:49:07 | 8:19 /mi |
| Apr 2, 2011 | 10K | 9003 | 58:08 | 9:21 /mi |