Personal bests
Half Marathon
1:47:14
2018 · 8:11 /mi
8K
41:29
2021 · 8:21 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2025 VCU Health Richmond 8k42:05
November 15, 2025
- Place
- 470
- Pace
- 8:28 /mi
- 2024 VCU Health Richmond 8k41:49
November 16, 2024
- Place
- 500
- Pace
- 8:25 /mi
- 2023 VCU Health Richmond 8k43:36
November 11, 2023
- Place
- 570
- Pace
- 8:46 /mi
- 2021 Allianz Partners 8K41:29
November 13, 2021
- Place
- 266
- Pace
- 8:21 /mi
- 2018 Markel Richmond Half Marathon1:47:14
November 10, 2018
- Place
- 1080
- Pace
- 8:11 /mi
- 2017 Markel Richmond Half Marathon1:51:20
November 11, 2017
- Place
- 1241
- Pace
- 8:30 /mi
- 2015 American Family Fitness Half Marathon2:17:29
November 14, 2015
- Place
- 4596
- Pace
- 10:29 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2025 | 2025 VCU Health Richmond 8k | 470 | 42:05 | 8:28 /mi |
| Nov 16, 2024 | 2024 VCU Health Richmond 8k | 500 | 41:49 | 8:25 /mi |
| Nov 11, 2023 | 2023 VCU Health Richmond 8k | 570 | 43:36 | 8:46 /mi |
| Nov 13, 2021 | 2021 Allianz Partners 8K | 266 | 41:29 | 8:21 /mi |
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 1080 | 1:47:14 | 8:11 /mi |
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 1241 | 1:51:20 | 8:30 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 4596 | 2:17:29 | 10:29 /mi |