Personal bests
10K
1:27:42
2003 · 14:07 /mi
8K
1:24:21
2012 · 16:58 /mi
Race history
- 2012 HCA VA 8k1:24:21
November 10, 2012
- Place
- 3251
- Pace
- 16:58 /mi
- 10K1:27:42
March 29, 2003
- Place
- 6120
- Pace
- 14:07 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 10, 2012 | 2012 HCA VA 8k | 3251 | 1:24:21 | 16:58 /mi |
| Mar 29, 2003 | 10K | 6120 | 1:27:42 | 14:07 /mi |