Personal bests
10K
47:59
2006 · 7:43 /mi
8K
37:37
2005 · 7:34 /mi
Race history
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 1, 2006 | 10K | 1097 | 47:59 | 7:43 /mi |
| Nov 12, 2005 | 2005 NTELOS 8K | 444 | 37:37 | 7:34 /mi |
2 races in the archive
10K
47:59
2006 · 7:43 /mi
8K
37:37
2005 · 7:34 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 1, 2006 | 10K | 1097 | 47:59 | 7:43 /mi |
| Nov 12, 2005 | 2005 NTELOS 8K | 444 | 37:37 | 7:34 /mi |