Personal bests
10K
52:37
2006 · 8:28 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:13:38
April 22, 2023
- Place
- 7533
- Pace
- 11:51 /mi
- 10K1:52:11
April 23, 2022
- Place
- 10786
- Pace
- 18:03 /mi
- 10K1:14:52
April 13, 2019
- Place
- 11044
- Pace
- 12:03 /mi
- 10K1:15:03
April 14, 2018
- Place
- 10683
- Pace
- 12:05 /mi
- 10K1:13:03
April 1, 2017
- Place
- 11527
- Pace
- 11:45 /mi
- 10K1:05:23
March 28, 2015
- Place
- 11166
- Pace
- 10:31 /mi
- 10K1:27:27
March 29, 2014
- Place
- 20446
- Pace
- 14:04 /mi
- 10K1:23:30
April 13, 2013
- Place
- 21391
- Pace
- 13:26 /mi
- 10K1:14:34
March 31, 2012
- Place
- 19786
- Pace
- 12:00 /mi
- 10K1:14:41
April 2, 2011
- Place
- 19686
- Pace
- 12:01 /mi
- 10K1:04:32
March 28, 2009
- Place
- 11850
- Pace
- 10:23 /mi
- 10K1:14:12
April 5, 2008
- Place
- 14787
- Pace
- 11:56 /mi
- 10K58:21
March 31, 2007
- Place
- 6592
- Pace
- 9:23 /mi
- 10K52:37
April 1, 2006
- Place
- 2423
- Pace
- 8:28 /mi
- 10K1:06:20
April 9, 2005
- Place
- 7225
- Pace
- 10:41 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 22, 2023 | 10K | 7533 | 1:13:38 | 11:51 /mi |
| Apr 23, 2022 | 10K | 10786 | 1:52:11 | 18:03 /mi |
| Apr 13, 2019 | 10K | 11044 | 1:14:52 | 12:03 /mi |
| Apr 14, 2018 | 10K | 10683 | 1:15:03 | 12:05 /mi |
| Apr 1, 2017 | 10K | 11527 | 1:13:03 | 11:45 /mi |
| Mar 28, 2015 | 10K | 11166 | 1:05:23 | 10:31 /mi |
| Mar 29, 2014 | 10K | 20446 | 1:27:27 | 14:04 /mi |
| Apr 13, 2013 | 10K | 21391 | 1:23:30 | 13:26 /mi |
| Mar 31, 2012 | 10K | 19786 | 1:14:34 | 12:00 /mi |
| Apr 2, 2011 | 10K | 19686 | 1:14:41 | 12:01 /mi |
| Mar 28, 2009 | 10K | 11850 | 1:04:32 | 10:23 /mi |
| Apr 5, 2008 | 10K | 14787 | 1:14:12 | 11:56 /mi |
| Mar 31, 2007 | 10K | 6592 | 58:21 | 9:23 /mi |
| Apr 1, 2006 | 10K | 2423 | 52:37 | 8:28 /mi |
| Apr 9, 2005 | 10K | 7225 | 1:06:20 | 10:41 /mi |