Personal bests
Marathon
6:24:56
2017 · 14:41 /mi
Half Marathon
2:33:16
2016 · 11:41 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2019 VCU Health Richmond Marathon6:32:35
November 16, 2019
- Place
- 4245
- Pace
- 14:58 /mi
- 2018 Markel Richmond Half Marathon2:50:52
November 10, 2018
- Place
- 6590
- Pace
- 13:02 /mi
- 2017 Anthem Richmond Marathon6:24:56
November 11, 2017
- Place
- 4105
- Pace
- 14:41 /mi
- 2016 American Family Fitness Half Marathon2:33:16
November 12, 2016
- Place
- 5774
- Pace
- 11:41 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2019 | 2019 VCU Health Richmond Marathon | 4245 | 6:32:35 | 14:58 /mi |
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 6590 | 2:50:52 | 13:02 /mi |
| Nov 11, 2017 | 2017 Anthem Richmond Marathon | 4105 | 6:24:56 | 14:41 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 5774 | 2:33:16 | 11:41 /mi |