Personal bests
Marathon
4:17:40
2012 · 9:50 /mi
Half Marathon
1:48:48
2013 · 8:18 /mi
8K
48:03
2008 · 9:40 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2017 Markel Richmond Half Marathon2:01:09
November 11, 2017
- Place
- 3151
- Pace
- 9:15 /mi
- 2013 American Family Fitness Half Marathon1:48:48
November 16, 2013
- Place
- 1142
- Pace
- 8:18 /mi
- 2012 Anthem Richmond Marathon4:17:40
November 10, 2012
- Place
- 2356
- Pace
- 9:50 /mi
- 2009 McDonalds Half Marathon1:49:18
November 14, 2009
- Place
- 801
- Pace
- 8:20 /mi
- 2008 NTELOS 8K48:03
November 15, 2008
- Place
- 1492
- Pace
- 9:40 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 3151 | 2:01:09 | 9:15 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 1142 | 1:48:48 | 8:18 /mi |
| Nov 10, 2012 | 2012 Anthem Richmond Marathon | 2356 | 4:17:40 | 9:50 /mi |
| Nov 14, 2009 | 2009 McDonalds Half Marathon | 801 | 1:49:18 | 8:20 /mi |
| Nov 15, 2008 | 2008 NTELOS 8K | 1492 | 48:03 | 9:40 /mi |