Personal bests
Half Marathon
2:38:37
2023 · 12:06 /mi
10K
1:05:48
2022 · 10:35 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:09:55
April 12, 2025
- Place
- 8548
- Pace
- 11:15 /mi
- 2024 CarMax Richmond Half Marathon2:39:11
November 16, 2024
- Place
- 7119
- Pace
- 12:09 /mi
- 10K1:19:28
April 20, 2024
- Place
- 10786
- Pace
- 12:47 /mi
- 2023 CarMax Richmond Half Marathon2:38:37
November 11, 2023
- Place
- 6109
- Pace
- 12:06 /mi
- 10K1:17:08
April 22, 2023
- Place
- 8303
- Pace
- 12:25 /mi
- 2022 CarMax Richmond Half Marathon2:44:54
November 12, 2022
- Place
- 5483
- Pace
- 12:35 /mi
- 10K1:05:48
April 23, 2022
- Place
- 4934
- Pace
- 10:35 /mi
- 10K1:15:39
April 13, 2019
- Place
- 11276
- Pace
- 12:10 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 12, 2025 | 10K | 8548 | 1:09:55 | 11:15 /mi |
| Nov 16, 2024 | 2024 CarMax Richmond Half Marathon | 7119 | 2:39:11 | 12:09 /mi |
| Apr 20, 2024 | 10K | 10786 | 1:19:28 | 12:47 /mi |
| Nov 11, 2023 | 2023 CarMax Richmond Half Marathon | 6109 | 2:38:37 | 12:06 /mi |
| Apr 22, 2023 | 10K | 8303 | 1:17:08 | 12:25 /mi |
| Nov 12, 2022 | 2022 CarMax Richmond Half Marathon | 5483 | 2:44:54 | 12:35 /mi |
| Apr 23, 2022 | 10K | 4934 | 1:05:48 | 10:35 /mi |
| Apr 13, 2019 | 10K | 11276 | 1:15:39 | 12:10 /mi |