The Vault

Personal bests

10K

56:57

2008 · 9:10 /mi

10K2 finishes · best 56:57 in 2008 · latest 1:47:02 in 2009

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	23181	1:47:02	17:14 /mi
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	6352	56:57	9:10 /mi