Personal bests
8K
56:05
2014 · 11:17 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2015 HCA Va 8k1:02:57
November 14, 2015
- Place
- 1915
- Pace
- 12:40 /mi
- 2014 HCA Va 8k56:05
November 15, 2014
- Place
- 2537
- Pace
- 11:17 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 14, 2015 | 2015 HCA Va 8k | 1915 | 1:02:57 | 12:40 /mi |
| Nov 15, 2014 | 2014 HCA Va 8k | 2537 | 56:05 | 11:17 /mi |