The Vault

Personal bests

10K

53:27

2009 · 8:36 /mi

10K2 finishes · best 53:27 in 2009 — their most recent

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	4772	53:27	8:36 /mi
Apr 1, 2006	10K2006 Ukrops Monument Avenue 10K	4234	57:31	9:15 /mi