Personal bests
8K
39:25
2014 · 7:56 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2014 HCA Va 8k39:25
November 15, 2014
- Place
- 259
- Pace
- 7:56 /mi
- 2013 HCA Va 8k41:30
November 16, 2013
- Place
- 431
- Pace
- 8:21 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2014 | 2014 HCA Va 8k | 259 | 39:25 | 7:56 /mi |
| Nov 16, 2013 | 2013 HCA Va 8k | 431 | 41:30 | 8:21 /mi |