Personal bests
10K
1:47:48
2015 · 17:21 /mi
8K
1:37:06
2015 · 19:32 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K2:52:37
April 9, 2016
- Place
- 23079
- Pace
- 27:47 /mi
- 2015 HCA Va 8k1:37:06
November 14, 2015
- Place
- 2740
- Pace
- 19:32 /mi
- 10K1:47:48
March 28, 2015
- Place
- 23025
- Pace
- 17:21 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 9, 2016 | 10K | 23079 | 2:52:37 | 27:47 /mi |
| Nov 14, 2015 | 2015 HCA Va 8k | 2740 | 1:37:06 | 19:32 /mi |
| Mar 28, 2015 | 10K | 23025 | 1:47:48 | 17:21 /mi |