Personal bests
Half Marathon
2:19:50
2014 · 10:40 /mi
10K
59:58
2014 · 9:39 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2025 CarMax Richmond Half Marathon3:06:58
November 15, 2025
- Place
- 7832
- Pace
- 14:16 /mi
- 10K1:18:07
April 12, 2025
- Place
- 10693
- Pace
- 12:34 /mi
- 2019 Markel Richmond Half Marathon2:31:48
November 16, 2019
- Place
- 6358
- Pace
- 11:35 /mi
- 10K1:12:00
April 14, 2018
- Place
- 9688
- Pace
- 11:35 /mi
- 2015 American Family Fitness Half Marathon2:20:43
November 14, 2015
- Place
- 5371
- Pace
- 10:44 /mi
- 2014 American Family Fitness Half Marathon2:19:50
November 15, 2014
- Place
- 5889
- Pace
- 10:40 /mi
- 10K59:58
March 29, 2014
- Place
- 8492
- Pace
- 9:39 /mi
- 2013 American Family Fitness Half Marathon2:22:43
November 16, 2013
- Place
- 5611
- Pace
- 10:53 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2025 | 2025 CarMax Richmond Half Marathon | 7832 | 3:06:58 | 14:16 /mi |
| Apr 12, 2025 | 10K | 10693 | 1:18:07 | 12:34 /mi |
| Nov 16, 2019 | 2019 Markel Richmond Half Marathon | 6358 | 2:31:48 | 11:35 /mi |
| Apr 14, 2018 | 10K | 9688 | 1:12:00 | 11:35 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 5371 | 2:20:43 | 10:44 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 5889 | 2:19:50 | 10:40 /mi |
| Mar 29, 2014 | 10K | 8492 | 59:58 | 9:39 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 5611 | 2:22:43 | 10:53 /mi |