The Vault

Personal bests

10K

49:39

2012 · 7:59 /mi

10K3 finishes · best 49:39 in 2012 · latest 1:07:00 in 2018

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 14, 2018	10K2018 Ukrop's Monument Avenue 10K	7867	1:07:00	10:47 /mi
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	3402	49:39	7:59 /mi
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	6609	55:01	8:51 /mi