Personal bests
Half Marathon
2:09:34
2011 · 9:53 /mi
10K
59:11
2012 · 9:31 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:02:31
March 29, 2014
- Place
- 10202
- Pace
- 10:04 /mi
- 2013 American Family Fitness Half Marathon2:14:56
November 16, 2013
- Place
- 4699
- Pace
- 10:18 /mi
- 10K1:01:04
April 13, 2013
- Place
- 10362
- Pace
- 9:50 /mi
- 10K59:11
March 31, 2012
- Place
- 10198
- Pace
- 9:31 /mi
- 2011 McDonald's Half Marathon2:09:34
November 12, 2011
- Place
- 2914
- Pace
- 9:53 /mi
- 10K1:02:38
March 27, 2010
- Place
- 12214
- Pace
- 10:05 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 29, 2014 | 10K | 10202 | 1:02:31 | 10:04 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 4699 | 2:14:56 | 10:18 /mi |
| Apr 13, 2013 | 10K | 10362 | 1:01:04 | 9:50 /mi |
| Mar 31, 2012 | 10K | 10198 | 59:11 | 9:31 /mi |
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 2914 | 2:09:34 | 9:53 /mi |
| Mar 27, 2010 | 10K | 12214 | 1:02:38 | 10:05 /mi |