Personal bests
Marathon
3:42:48
2007 · 8:30 /mi
Half Marathon
1:47:22
2017 · 8:11 /mi
10K
43:20
2010 · 6:58 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2017 Markel Richmond Half Marathon1:47:22
November 11, 2017
- Place
- 1109
- Pace
- 8:11 /mi
- 2016 Anthem Richmond Marathon4:13:54
November 12, 2016
- Place
- 1734
- Pace
- 9:41 /mi
- 2015 Anthem Richmond Marathon4:07:43
November 14, 2015
- Place
- 1630
- Pace
- 9:27 /mi
- 2014 Anthem Richmond Marathon3:59:18
November 15, 2014
- Place
- 1659
- Pace
- 9:08 /mi
- 2013 Anthem Richmond Marathon4:00:29
November 16, 2013
- Place
- 1625
- Pace
- 9:10 /mi
- 2011 SunTrust Richmond Marathon3:49:23
November 12, 2011
- Place
- 919
- Pace
- 8:45 /mi
- 2010 SunTrust Richmond Marathon4:21:32
November 13, 2010
- Place
- 1974
- Pace
- 9:59 /mi
- 10K43:20
March 27, 2010
- Place
- 736
- Pace
- 6:58 /mi
- 2009 SunTrust Richmond Marathon3:52:44
November 14, 2009
- Place
- 1122
- Pace
- 8:53 /mi
- 10K45:48
March 28, 2009
- Place
- 1163
- Pace
- 7:22 /mi
- 2008 SunTrust Richmond Marathon4:01:35
November 15, 2008
- Place
- 780
- Pace
- 9:13 /mi
- 10K46:40
April 5, 2008
- Place
- 1242
- Pace
- 7:31 /mi
- 2007 SunTrust Richmond Marathon3:42:48
November 10, 2007
- Place
- 767
- Pace
- 8:30 /mi
- 2006 SunTrust Richmond Marathon3:46:52
November 11, 2006
- Place
- 501
- Pace
- 8:39 /mi
- 10K46:35
April 9, 2005
- Place
- 903
- Pace
- 7:30 /mi
- 2004 SunTrust Richmond Marathon3:55:16
November 13, 2004
- Place
- 1191
- Pace
- 8:58 /mi
- 10K48:18
March 27, 2004
- Place
- 1042
- Pace
- 7:46 /mi
- 2003 Suntrust Richmond Marathon4:17:37
November 15, 2003
- Place
- 1640
- Pace
- 9:50 /mi
- 10K49:01
March 29, 2003
- Place
- 820
- Pace
- 7:53 /mi
- 10K54:16
April 13, 2002
- Place
- 1868
- Pace
- 8:44 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 1109 | 1:47:22 | 8:11 /mi |
| Nov 12, 2016 | 2016 Anthem Richmond Marathon | 1734 | 4:13:54 | 9:41 /mi |
| Nov 14, 2015 | 2015 Anthem Richmond Marathon | 1630 | 4:07:43 | 9:27 /mi |
| Nov 15, 2014 | 2014 Anthem Richmond Marathon | 1659 | 3:59:18 | 9:08 /mi |
| Nov 16, 2013 | 2013 Anthem Richmond Marathon | 1625 | 4:00:29 | 9:10 /mi |
| Nov 12, 2011 | 2011 SunTrust Richmond Marathon | 919 | 3:49:23 | 8:45 /mi |
| Nov 13, 2010 | 2010 SunTrust Richmond Marathon | 1974 | 4:21:32 | 9:59 /mi |
| Mar 27, 2010 | 10K | 736 | 43:20 | 6:58 /mi |
| Nov 14, 2009 | 2009 SunTrust Richmond Marathon | 1122 | 3:52:44 | 8:53 /mi |
| Mar 28, 2009 | 10K | 1163 | 45:48 | 7:22 /mi |
| Nov 15, 2008 | 2008 SunTrust Richmond Marathon | 780 | 4:01:35 | 9:13 /mi |
| Apr 5, 2008 | 10K | 1242 | 46:40 | 7:31 /mi |
| Nov 10, 2007 | 2007 SunTrust Richmond Marathon | 767 | 3:42:48 | 8:30 /mi |
| Nov 11, 2006 | 2006 SunTrust Richmond Marathon | 501 | 3:46:52 | 8:39 /mi |
| Apr 9, 2005 | 10K | 903 | 46:35 | 7:30 /mi |
| Nov 13, 2004 | 2004 SunTrust Richmond Marathon | 1191 | 3:55:16 | 8:58 /mi |
| Mar 27, 2004 | 10K | 1042 | 48:18 | 7:46 /mi |
| Nov 15, 2003 | 2003 Suntrust Richmond Marathon | 1640 | 4:17:37 | 9:50 /mi |
| Mar 29, 2003 | 10K | 820 | 49:01 | 7:53 /mi |
| Apr 13, 2002 | 10K | 1868 | 54:16 | 8:44 /mi |