Personal bests
Marathon
6:15:16
2009 · 14:19 /mi
Half Marathon
2:44:22
2008 · 12:32 /mi
10K
1:09:03
2008 · 11:07 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2010 SunTrust Richmond Marathon6:48:59
November 13, 2010
- Place
- 3765
- Pace
- 15:36 /mi
- 10K1:46:42
March 27, 2010
- Place
- 27046
- Pace
- 17:10 /mi
- 2009 SunTrust Richmond Marathon6:15:16
November 14, 2009
- Place
- 3743
- Pace
- 14:19 /mi
- 10K1:09:06
March 28, 2009
- Place
- 14030
- Pace
- 11:07 /mi
- 2008 McDonalds Half Marathon2:44:22
November 15, 2008
- Place
- 3241
- Pace
- 12:32 /mi
- 10K1:09:03
April 5, 2008
- Place
- 13022
- Pace
- 11:07 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 13, 2010 | 2010 SunTrust Richmond Marathon | 3765 | 6:48:59 | 15:36 /mi |
| Mar 27, 2010 | 10K | 27046 | 1:46:42 | 17:10 /mi |
| Nov 14, 2009 | 2009 SunTrust Richmond Marathon | 3743 | 6:15:16 | 14:19 /mi |
| Mar 28, 2009 | 10K | 14030 | 1:09:06 | 11:07 /mi |
| Nov 15, 2008 | 2008 McDonalds Half Marathon | 3241 | 2:44:22 | 12:32 /mi |
| Apr 5, 2008 | 10K | 13022 | 1:09:03 | 11:07 /mi |