Personal bests
Marathon
3:45:08
2007 · 8:35 /mi
Half Marathon
2:35:24
2024 · 11:51 /mi
10K
47:01
2005 · 7:34 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2024 CarMax Richmond Half Marathon2:35:24
November 16, 2024
- Place
- 6392
- Pace
- 11:51 /mi
- 10K53:15
March 29, 2014
- Place
- 4115
- Pace
- 8:34 /mi
- 10K49:45
April 13, 2013
- Place
- 2824
- Pace
- 8:00 /mi
- 10K58:26
April 2, 2011
- Place
- 9271
- Pace
- 9:24 /mi
- 10K1:02:08
March 27, 2010
- Place
- 11860
- Pace
- 10:00 /mi
- 2007 SunTrust Richmond Marathon3:45:08
November 10, 2007
- Place
- 931
- Pace
- 8:35 /mi
- 10K52:56
April 1, 2006
- Place
- 2530
- Pace
- 8:31 /mi
- 10K47:01
April 9, 2005
- Place
- 1000
- Pace
- 7:34 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2024 | 2024 CarMax Richmond Half Marathon | 6392 | 2:35:24 | 11:51 /mi |
| Mar 29, 2014 | 10K | 4115 | 53:15 | 8:34 /mi |
| Apr 13, 2013 | 10K | 2824 | 49:45 | 8:00 /mi |
| Apr 2, 2011 | 10K | 9271 | 58:26 | 9:24 /mi |
| Mar 27, 2010 | 10K | 11860 | 1:02:08 | 10:00 /mi |
| Nov 10, 2007 | 2007 SunTrust Richmond Marathon | 931 | 3:45:08 | 8:35 /mi |
| Apr 1, 2006 | 10K | 2530 | 52:56 | 8:31 /mi |
| Apr 9, 2005 | 10K | 1000 | 47:01 | 7:34 /mi |