The Vault

Personal bests

10K

58:52

2013 · 9:28 /mi

10K2 finishes · best 58:52 in 2013 · latest 1:48:02 in 2026

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 18, 2026	10K2026 Ukrop's Monument Avenue 10k	16943	1:48:02	17:23 /mi
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	8789	58:52	9:28 /mi