Personal bests
10K
1:07:50
2011 · 10:55 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:35:31
April 18, 2026
- Place
- 14512
- Pace
- 15:22 /mi
- 10K1:30:12
April 12, 2025
- Place
- 12772
- Pace
- 14:31 /mi
- 10K1:37:50
April 20, 2024
- Place
- 13589
- Pace
- 15:45 /mi
- 10K1:33:04
April 22, 2023
- Place
- 10610
- Pace
- 14:59 /mi
- 10K1:40:44
April 23, 2022
- Place
- 9778
- Pace
- 16:13 /mi
- 10K1:32:49
June 3, 2021
- Place
- 2880
- Pace
- 14:56 /mi
- 10K1:56:02
September 26, 2020
- Place
- 2349
- Pace
- 18:40 /mi
- 10K1:40:26
April 13, 2019
- Place
- 15927
- Pace
- 16:10 /mi
- 10K1:07:50
April 2, 2011
- Place
- 16174
- Pace
- 10:55 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 14512 | 1:35:31 | 15:22 /mi |
| Apr 12, 2025 | 10K | 12772 | 1:30:12 | 14:31 /mi |
| Apr 20, 2024 | 10K | 13589 | 1:37:50 | 15:45 /mi |
| Apr 22, 2023 | 10K | 10610 | 1:33:04 | 14:59 /mi |
| Apr 23, 2022 | 10K | 9778 | 1:40:44 | 16:13 /mi |
| Jun 3, 2021 | 10K | 2880 | 1:32:49 | 14:56 /mi |
| Sep 26, 2020 | 10K | 2349 | 1:56:02 | 18:40 /mi |
| Apr 13, 2019 | 10K | 15927 | 1:40:26 | 16:10 /mi |
| Apr 2, 2011 | 10K | 16174 | 1:07:50 | 10:55 /mi |