Personal bests
Marathon
3:39:57
2025 · 8:23 /mi
10K
54:49
2026 · 8:49 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K54:49
April 18, 2026
- Place
- 2624
- Pace
- 8:49 /mi
- 2025 Allianz Richmond Marathon3:39:57
November 15, 2025
- Place
- 1094
- Pace
- 8:23 /mi
- 2024 Allianz Partners Richmond Marathon3:42:48
November 16, 2024
- Place
- 1274
- Pace
- 8:30 /mi
- 2023 Allianz Partners Richmond Marathon4:19:36
November 11, 2023
- Place
- 2244
- Pace
- 9:54 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 2624 | 54:49 | 8:49 /mi |
| Nov 15, 2025 | 2025 Allianz Richmond Marathon | 1094 | 3:39:57 | 8:23 /mi |
| Nov 16, 2024 | 2024 Allianz Partners Richmond Marathon | 1274 | 3:42:48 | 8:30 /mi |
| Nov 11, 2023 | 2023 Allianz Partners Richmond Marathon | 2244 | 4:19:36 | 9:54 /mi |