Personal bests
Half Marathon
2:01:17
2009 · 9:15 /mi
10K
48:52
2009 · 7:52 /mi
8K
41:32
2000 · 8:21 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2009 McDonalds Half Marathon2:01:17
November 14, 2009
- Place
- 2572
- Pace
- 9:15 /mi
- 10K48:52
March 28, 2009
- Place
- 2328
- Pace
- 7:52 /mi
- 10K56:54
April 1, 2006
- Place
- 4000
- Pace
- 9:09 /mi
- 10K51:09
March 31, 2001
- Place
- 1302
- Pace
- 8:14 /mi
- 2000 NTELOS 8K41:32
November 18, 2000
- Place
- 753
- Pace
- 8:21 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 14, 2009 | 2009 McDonalds Half Marathon | 2572 | 2:01:17 | 9:15 /mi |
| Mar 28, 2009 | 10K | 2328 | 48:52 | 7:52 /mi |
| Apr 1, 2006 | 10K | 4000 | 56:54 | 9:09 /mi |
| Mar 31, 2001 | 10K | 1302 | 51:09 | 8:14 /mi |
| Nov 18, 2000 | 2000 NTELOS 8K | 753 | 41:32 | 8:21 /mi |