Personal bests
10K
58:20
2013 · 9:23 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:13:37
April 18, 2026
- Place
- 9209
- Pace
- 11:51 /mi
- 10K—
September 26, 2020
- Pace
- —
- 10K1:23:38
April 13, 2019
- Place
- 13145
- Pace
- 13:28 /mi
- 10K1:13:28
April 14, 2018
- Place
- 10193
- Pace
- 11:49 /mi
- 10K1:12:27
April 1, 2017
- Place
- 11333
- Pace
- 11:40 /mi
- 10K1:07:08
April 9, 2016
- Place
- 10647
- Pace
- 10:48 /mi
- 10K1:01:54
March 29, 2014
- Place
- 9788
- Pace
- 9:58 /mi
- 10K58:20
April 13, 2013
- Place
- 8383
- Pace
- 9:23 /mi