Personal bests
Half Marathon
2:59:11
2024 · 13:40 /mi
8K
58:33
2025 · 11:47 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2025 VCU Health Richmond 8k58:33
November 15, 2025
- Place
- 2199
- Pace
- 11:47 /mi
- 2024 CarMax Richmond Half Marathon2:59:11
November 16, 2024
- Place
- 7728
- Pace
- 13:40 /mi
- 2023 CarMax Richmond Half Marathon3:05:00
November 11, 2023
- Place
- 6948
- Pace
- 14:07 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2025 | 2025 VCU Health Richmond 8k | 2199 | 58:33 | 11:47 /mi |
| Nov 16, 2024 | 2024 CarMax Richmond Half Marathon | 7728 | 2:59:11 | 13:40 /mi |
| Nov 11, 2023 | 2023 CarMax Richmond Half Marathon | 6948 | 3:05:00 | 14:07 /mi |