Personal bests
Half Marathon
2:02:01
2016 · 9:18 /mi
10K
1:09:58
2025 · 11:16 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:26:43
April 18, 2026
- Place
- 12727
- Pace
- 13:57 /mi
- 10K1:09:58
April 12, 2025
- Place
- 8557
- Pace
- 11:16 /mi
- 2018 Markel Richmond Half Marathon2:20:01
November 10, 2018
- Place
- 4752
- Pace
- 10:41 /mi
- 2016 American Family Fitness Half Marathon2:02:01
November 12, 2016
- Place
- 2603
- Pace
- 9:18 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 12727 | 1:26:43 | 13:57 /mi |
| Apr 12, 2025 | 10K | 8557 | 1:09:58 | 11:16 /mi |
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 4752 | 2:20:01 | 10:41 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 2603 | 2:02:01 | 9:18 /mi |