The Vault

Personal bests

10K

55:26

2006 · 8:55 /mi

10K4 finishes · best 55:26 in 2006 · latest 1:01:58 in 2013

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	11011	1:01:58	9:58 /mi
Apr 1, 2006	10K2006 Ukrops Monument Avenue 10K	3399	55:26	8:55 /mi
Apr 9, 2005	10K2005 Ukrops Monument Avenue 10K	7188	1:06:09	10:39 /mi
Mar 27, 2004	10K2004 Ukrops Monument Avenue 10K	3280	56:26	9:05 /mi