Personal bests
Half Marathon
3:15:39
2021 · 14:55 /mi
10K
1:11:27
2012 · 11:30 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:55:37
April 20, 2024
- Place
- 16177
- Pace
- 18:36 /mi
- 2022 CarMax Richmond Half Marathon3:36:48
November 12, 2022
- Place
- 6569
- Pace
- 16:32 /mi
- 10K1:33:46
April 23, 2022
- Place
- 9083
- Pace
- 15:05 /mi
- 2021 Carmax Richmond Half Marathon3:15:39
November 13, 2021
- Place
- 5537
- Pace
- 14:55 /mi
- 10K1:25:11
April 13, 2019
- Place
- 13447
- Pace
- 13:43 /mi
- 10K1:26:08
April 14, 2018
- Place
- 13572
- Pace
- 13:52 /mi
- 10K1:20:46
April 1, 2017
- Place
- 13585
- Pace
- 13:00 /mi
- 10K1:12:49
March 28, 2015
- Place
- 14730
- Pace
- 11:43 /mi
- 10K1:13:42
March 29, 2014
- Place
- 16163
- Pace
- 11:52 /mi
- 10K1:14:26
April 13, 2013
- Place
- 18211
- Pace
- 11:59 /mi
- 10K1:11:27
March 31, 2012
- Place
- 18386
- Pace
- 11:30 /mi
- 10K1:12:28
April 2, 2011
- Place
- 18659
- Pace
- 11:40 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 20, 2024 | 10K | 16177 | 1:55:37 | 18:36 /mi |
| Nov 12, 2022 | 2022 CarMax Richmond Half Marathon | 6569 | 3:36:48 | 16:32 /mi |
| Apr 23, 2022 | 10K | 9083 | 1:33:46 | 15:05 /mi |
| Nov 13, 2021 | 2021 Carmax Richmond Half Marathon | 5537 | 3:15:39 | 14:55 /mi |
| Apr 13, 2019 | 10K | 13447 | 1:25:11 | 13:43 /mi |
| Apr 14, 2018 | 10K | 13572 | 1:26:08 | 13:52 /mi |
| Apr 1, 2017 | 10K | 13585 | 1:20:46 | 13:00 /mi |
| Mar 28, 2015 | 10K | 14730 | 1:12:49 | 11:43 /mi |
| Mar 29, 2014 | 10K | 16163 | 1:13:42 | 11:52 /mi |
| Apr 13, 2013 | 10K | 18211 | 1:14:26 | 11:59 /mi |
| Mar 31, 2012 | 10K | 18386 | 1:11:27 | 11:30 /mi |
| Apr 2, 2011 | 10K | 18659 | 1:12:28 | 11:40 /mi |