The Vault

Personal bests

10K

1:22:21

2005 · 13:15 /mi

10K3 finishes · best 1:22:21 in 2005 · latest 1:57:07 in 2023

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 22, 2023	10K2023 Ukrop's Monument Avenue 10K	13470	1:57:07	18:51 /mi
Apr 1, 2006	10K2006 Ukrops Monument Avenue 10K	14225	1:43:54	16:43 /mi
Apr 9, 2005	10K2005 Ukrops Monument Avenue 10K	9611	1:22:21	13:15 /mi