Personal bests
10K
1:03:29
2013 · 10:13 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:27:10
April 18, 2026
- Place
- 12825
- Pace
- 14:02 /mi
- 10K1:20:30
April 12, 2025
- Place
- 11172
- Pace
- 12:57 /mi
- 10K1:17:50
April 20, 2024
- Place
- 10455
- Pace
- 12:32 /mi
- 10K1:12:23
April 22, 2023
- Place
- 7248
- Pace
- 11:39 /mi
- 10K1:15:50
April 23, 2022
- Place
- 6889
- Pace
- 12:12 /mi
- 10K1:19:59
June 3, 2021
- Place
- 2237
- Pace
- 12:52 /mi
- 10K1:13:38
September 26, 2020
- Place
- 1372
- Pace
- 11:51 /mi
- 10K1:16:51
April 13, 2019
- Place
- 11578
- Pace
- 12:22 /mi
- 10K1:20:47
April 14, 2018
- Place
- 12335
- Pace
- 13:00 /mi
- 10K1:16:49
April 1, 2017
- Place
- 12570
- Pace
- 12:22 /mi
- 10K1:03:37
March 28, 2015
- Place
- 10180
- Pace
- 10:14 /mi
- 10K1:09:26
March 29, 2014
- Place
- 14249
- Pace
- 11:10 /mi
- 10K1:03:29
April 13, 2013
- Place
- 12053
- Pace
- 10:13 /mi
- 10K1:14:20
March 31, 2012
- Place
- 19699
- Pace
- 11:58 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 12825 | 1:27:10 | 14:02 /mi |
| Apr 12, 2025 | 10K | 11172 | 1:20:30 | 12:57 /mi |
| Apr 20, 2024 | 10K | 10455 | 1:17:50 | 12:32 /mi |
| Apr 22, 2023 | 10K | 7248 | 1:12:23 | 11:39 /mi |
| Apr 23, 2022 | 10K | 6889 | 1:15:50 | 12:12 /mi |
| Jun 3, 2021 | 10K | 2237 | 1:19:59 | 12:52 /mi |
| Sep 26, 2020 | 10K | 1372 | 1:13:38 | 11:51 /mi |
| Apr 13, 2019 | 10K | 11578 | 1:16:51 | 12:22 /mi |
| Apr 14, 2018 | 10K | 12335 | 1:20:47 | 13:00 /mi |
| Apr 1, 2017 | 10K | 12570 | 1:16:49 | 12:22 /mi |
| Mar 28, 2015 | 10K | 10180 | 1:03:37 | 10:14 /mi |
| Mar 29, 2014 | 10K | 14249 | 1:09:26 | 11:10 /mi |
| Apr 13, 2013 | 10K | 12053 | 1:03:29 | 10:13 /mi |
| Mar 31, 2012 | 10K | 19699 | 1:14:20 | 11:58 /mi |